Omg- Motivation…Such an elusive concept…It never seems to stick around and especially in times when we need it most. You know what I’m talking about right? You start something NEW and have an immediate sense of kickass-ness attitude. You feel On Top Of the World with a new feeling of absolute power- you feel invisible… Continue reading 5 things to stay Motivated
You have a goal you want to attain? Here’s a quick exercise to help see if you have enough emotional depth and charge to solidify your chances of getting after it. First: Write down your goal. Be as specific as possible. Second: You will do the 5 WHY Exercise with the goal you wrote down.… Continue reading Ask your goal the 5 WHY’s
I once believed that BALANCE was bullshit…Yup up until a few months ago when I realized that the way I was carrying on with my life just was not working anymore. See for years, I have struggled non-stop trying to keep a well balanced life: 3 kids, my hubby, our careers, everyone’s schedule, my passion and… Continue reading 3 things to let go of Self-Induced GUILT
This year literally just flew by! I am starting to believe that the older you get the quicker time just goes. Every year around this time I get a bit of nostalgia because I like to reflect back on all the lessons that another year has taught me. Time is on no one’s side. You… Continue reading Oh the Things I learned in 2016
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